Symmetry Wellness offers numerous providers who specialize in a variety of services -- from life coaching, short-term consultations to educational platforms and speaking engagements. Symmetry Wellness is committed to finding you the best provider which will fit your scheduling, budgeting, and topical needs.

All providers receive monthly supervision and colleague collaboration opportunities so that they can be best supported in offering you high-quality services. 



If you are interested in booking an appointment, call 1-208-391-7804. Our administrative director, Lisa Friend, will help you find the best fit, taking into account your presenting situation and needs.  

Natasha Helfer Parker, LCMFT, CST, CSTS


Natasha is the owner and founder of Symmetry Solutions. She is a Licensed Clinical Marriage & Family Therapist in the states of Kansas and Wisconsin and a Certified Sex Therapist. Natasha has been in practice for over 20 years and works with adults and adolescents. She specializes in mental health therapy, sex therapy and sexuality concerns, family/couples services and faith transitions within spiritual journeys. 

Jimmy Bridges, LMFT, CFLE

Jimmy is a certified family life educator, couple and family therapist, and provides therapy related to anxiety, mood disorders, LGBTQ+ affirming services, gender issues, faith transitions, and couple’s counseling. He offers online services for teens, adults, couples and families.

Lisa Butterworth, LPC, NCC


Lisa specializes in women's issues, faith transitions, sexual concerns, LGBT+ journeys, trauma, anxiety disorders, body image concerns, and depression. She offers both coaching/consultation and therapy services to individuals, couples and families. 

Jenny Elledge, LMFT

Jenny Elledge is a Licensed Marriage and Family Therapist who specializes in couples counseling, trauma work, PTSD, anxiety, ADHD, faith transitions, mixed-faith relationships, life transitions and parenting issues. She offers both therapy and coaching services in-office and online settings for couples, families, and individuals.

Sara Hughes-Zabawa, LCSW


Sara works from a holistic approach, focusing on issues such as depression, anxiety, grief, chronic pain, disordered eating, faith transitions, stress management and serving the LGBTQ+ community. She offers coaching/consultation and therapy services to individuals, couples and families. 

Jana Spangler, IPC

Jana specializes in mentoring those who are going through faith transitions or wanting to work on spiritual journeys. After going through a difficult faith transition herself, she is dedicated to using the tools she has gained through her study to help others find fulfilling spirituality in their lives and relationships. 


Jennifer White, LCSW


Jennifer specializes in helping people with depression, anxiety, sexuality concerns, trauma, and faith transitions/journeys.  She offers coaching/consultation and therapy services to individuals, couples and families. 

Finding balance and beauty in diversity and growth.


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Administrative Hours

Monday - Friday 

9:00 am to 3:00 pm Central Time Zone


9:00 am to 8:00 pm Central Time Zone

Hours for services will depend on provider.


Office fax number 1-316-462-0994

Holladay, UT office: 

2040 E Murray Holladay Rd. Ste 103C 

Salt Lake City, UT 84117

© 2016 Symmetry Solutions.