Natasha Helfer, LCMFT, CST, CSTS

Natasha Helfer, LCMFT, CST, CSTS received her bachelors degree in Psychology from Brigham Young University and her masters degree in Marriage and Family Therapy from Friends University. She also received her certifications as a sex therapist and sex therapist supervisor from the American Association of Sexuality Educators, Counselors and Therapists (AASECT).


She has been in practice as a mental health professional for over 20 years, primarily working with a Mormon clientele around issues of relational health, faith transitions and journeys, and sexuality. She writes a blog called "The Mormon Therapist," and hosts the podcasts "Mormon Mental Health," and "Mormon Sex Info." She also runs an interactive sexual education experience called "Sex Talk with Natasha" hosted on Patreon. She has published work in several magazines, including writing a regular column for Sunstone Magazine. Natasha has presented all over the country both in professional and public settings, has been invited as a guest speaker at several national events as well as been interviewed on a variety of podcasts, TV news programs and newspapers. 

Benefits of a Marriage and Family Therapist


 Sex Therapy/ Sexuality Concerns

Marital/ Couple/ Relational Concerns

Faith Transitions

LGBTQ+ Journeys

Mixed Orientation Relationships


Depression and Anxiety



Young Adults


Spanish Speaking

AVAILABILITY (Mountain Time Zone):

Monday-Thursday: 9am-2pm


$250 per 45-minute therapy session 

         ($275 for first diagnostic/assessment session)

$250 per 50-minute coaching/consultation session         

Reduced coaching rates available for students and military: $200 

Ecclesiastical leaders are offered a first consultation session free of charge. 


         $225 a session ($1350)

         -purchased upfront, non-refundable

         -package sessions valid for 1 year


          $200 a session ($2400)

         -purchased upfront, non-refundable

         -package sessions valid for 1 year

AASECT supervision rates:

           -$175 for 1 hour of individual supervision

           -$220 for 2 hours of group supervision

Intensive Couple Weekends Available: contact Natasha directly if interested in scheduling.

Limited Emergency Evening Sessions Available
$300 per 50-minute session  
Please call to schedule.


Coaching/Consultation & Therapy Services 

Sex Therapy

Individual, Couple and Family Services

Sexual Education including Online Courses

Available for Speaking Engagements

Ecclesiastical Consultations

AASECT Supervision


2040 E. Murray Holladay Road

Suite 103C

Holladay, UT 84117

"Natasha is friendly and approachable, which makes the process of working together enjoyable and pleasant, even when talking about really difficult things."

"Natasha took my marriage to a level of trust and understanding that we didn’t think was possible! Thank you! It has transcended our lives and positively affected every area of our marriage!


"Natasha is very friendly, inviting and comfortable. You feel secure with her - especially when talking about about sensitive topics."

"Natasha is an amazing person and has my utmost respect. She is incredibly good at what she does and is making a big, beautiful difference in the world. Helping many individuals in their most vulnerable, desperate times of need."