Symmetry Mental Health offers several licensed therapists who specialize in several areas of expertise and services -- from individual, couples & family therapy, ecclesiastical consultations to professional supervision of other professionals. Symmetry Mental Health is committed to finding you the best provider which will fit your scheduling, budgeting, and topical needs.

All providers receive monthly supervision and colleague collaboration opportunities so that they can be best supported in offering you high-quality, best-care services. 



If you are interested in booking an appointment, call 1-208-391-7804 or toll free 1-855-495-5865. Our administrative director, Cindy Egan, will help you find the best fit, taking into account your presenting situation and needs.  

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Natasha Helfer, LCMFT, CST, CSTS


Natasha is the owner and founder of Symmetry Solutions. She is a Licensed Clinical Marriage & Family Therapist in the states of Kansas and Wisconsin and a Certified Sex Therapist. Natasha has been in practice for over 20 years and works with adults and adolescents. She specializes in mental health therapy, sex therapy and sexuality concerns, family/couples services and faith transitions within spiritual journeys. 

Lisa Butterworth, LCPC, NCC


Lisa specializes in women's issues, faith transitions, sexual concerns, LGBTQ+ journeys, trauma, anxiety disorders, body image concerns, and depression. She offers both coaching/consultation and therapy services to individuals, couples and families. 

Colette Dalton, LCSW

Colette is a Licensed Clinical Social Worker who focuses on issues such as depression, anxiety, grief, faith and life transitions, and trauma. She is a member of the LGBTQ-Affirmative Psychotherapist Guild of Utah and is LGBTQIA+ affirming. She offers therapy services and coaching/consultation to individuals and couples.

Jenny Elledge, LMFT

Jenny Elledge is a Licensed Marriage and Family Therapist who specializes in couples counseling, sexual issues, faith and life transitions, mixed-faith relationships and parenting issues. She is well-versed in working with entrepreneurs and telecommuters and the intersection of work/home balance. Additionally, she assists those with anxiety, depression, ADHD, PTSD and trauma work. She offers both therapy and coaching services in-office and online for couples, adults, older children and teenagers.

Sara Hughes-Zabawa, LCSW


Sara works from a holistic approach, focusing on issues such as depression, anxiety, grief, chronic pain, disordered eating, faith transitions, stress management and serving the LGBTQ+ community. She offers coaching/consultation and therapy services to individuals, couples and families. 

Michelle Peets, CSW


Michelle is a Clinical Social Worker who works with clients who have concerns like trauma, intimate partner/domestic violence and/or abuse, anxiety, depression, faith, relationship and identity transitions, grief, and body image. She is a member of the LGBTQ-Affirmative Psychotherapist Guild of Utah and is LGBTQIA+ affirming. She offers therapy services to individuals and couples.