Earlier this year I was able to take my youngest to Kennedy Space Center. He is fascinated with SpaceX. Elon Musk is one of his personal heros. As we explored and toured Kennedy Space Center, I realized that all the success of space exploration was grounded in failure....

Hello to a new normal! The new normal for a lot of us is now to live with your partner nearly 24/7 - especially if you are both working from home. 

As a Licensed Marriage and Family Therapist who is married to an entrepreneur, we have been living this scenario for the l...

 “Is my partner there for me?” We all want to be able to answer, “Yes.”

The following suggestions are rooted in understanding our physiological responses to connection and attachment.  The truth is, we are mammals, we have hormones that make us feel good or bad in respo...

John Gottman and his colleagues began studying marriage in 1972. Their research revealed that many of the standard beliefs and interventions in marital therapy were ineffective. What they learned instead was that successful marriages had a quality they labeled “emotion...