“Is my partner there for me?” We all want to be able to answer, “Yes.”
The following suggestions are rooted in understanding our physiological responses to connection and attachment. The truth is, we are mammals, we have hormones that make us feel good or bad in respo...
John Gottman and his colleagues began studying marriage in 1972. Their research revealed that many of the standard beliefs and interventions in marital therapy were ineffective. What they learned instead was that successful marriages had a quality they labeled “emotion...
