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January 31, 2020

One question I get a lot in my Sex Therapy practice is "how do I go about changing these things that bother me?" Maybe it's unwanted thoughts that interrupt your flow when you're in the middle of love making. Maybe it's unwanted stereotypes or messaging you no longer w...

November 1, 2019

Through the process of working with the thousands of individuals and couples who have come to me for help with their sexuality, it has become clear to me that many of the people that reach out have a background from conservative religious backgrounds that affected thei...

February 9, 2018

It makes perfect sense why we say “I just want to be happy,” especially if our faith is changing and we realize the things we had been taught were “true” or “good” don’t really “make me happy”. When we are questioning everything we’d been told we should want, we need t...

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May 15, 2020