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October 17, 2017

In Part 1 of Creating Calm in the Chaos we discussed the importance of returning to our breath and fostering stillness as ways to reduce and navigate stressful and painful experiences. In Part 2 we will explore the importance of fostering connection with others.

While c...

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January 17, 2020

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When Faith Grief Masquerades as "Losing the Spirit"

September 27, 2017

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