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April 24, 2020

Earlier this year I was able to take my youngest to Kennedy Space Center. He is fascinated with SpaceX. Elon Musk is one of his personal heros. As we explored and toured Kennedy Space Center, I realized that all the success of space exploration was grounded in failure....

March 23, 2020

Hello to a new normal! The new normal for a lot of us is now to live with your partner nearly 24/7 - especially if you are both working from home. 

As a Licensed Marriage and Family Therapist who is married to an entrepreneur, we have been living this scenario for the l...

February 14, 2020

 “Is my partner there for me?” We all want to be able to answer, “Yes.”

The following suggestions are rooted in understanding our physiological responses to connection and attachment.  The truth is, we are mammals, we have hormones that make us feel good or bad in respo...

September 13, 2019

I’m an avid reader and audible book listener and one of my reading and listening goals is to find both research and resources to better support my clients. The past month, I’ve had multiple meaningful conversations with clients about the following books. Whenever I see...

April 5, 2019

With the new season of Queer Eye on Netflix I got to thinking. I remember in the first season one of the contestants asking Bobby (i.e. Interior Design) who was the “woman” in his marriage to his husband. Bobby was quick to call him out, and I am glad he did because it...

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