Radical Acceptance

The last few months have been rough and let’s be honest, that’s putting it lightly. Restrictions, loss of control and freedom being placed on our everyday lives, even more so…loss of jobs, loss of physical interaction, and the very real fear of the loss of our sanity. Not only that, but the roller coaster of emotion has been running in high gear. Up and down, side to side, over and under…an emotional whip lash that can leave anyone absolutely exhausted. Disappointment, anger, panic, and sadness dominating the ride. Let’s not forget guilt, it’s the tricky one. It starts berating you for feeling the aforementioned emotions, the negative emotions, you know…the “bad” emotions. “You should b

Comments on Navigating Mixed Faith Marriages

I have been working with mixed-faith marriages as an expertise in my practice for over a decade. With so many people in today's climate having shifts in their religious identities... it often affects spouses and marriage. Where they once shared their religious beliefs and faith traditions, they no longer do. There are few resources to know how to manage this in marriage-positive ways. I am so proud to have come up with a curriculum in partnership with Allan and Kattie Mount (hosts of the Marriage on a Tightrope podcast) where we now offer a 6-week online course to help couples negotiate these painful spaces. We just finished Week 1 where the couples were expected to do an in-home exercise th

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